Are you a parent who:

...feels stuck in negative discipline cycles?
...has intense children who seem to push your patience to its limits?
...loves your kids but finds yourself getting frustrated with them on a regular basis?
...desires more connection with your kids, and less yelling?
...is uncertain about what discipline tools to use other than time-outs and taking away privileges?
...wants to be an effective and positive influence in your kids' life skills and character, but is struggling to do so?

Join me for a 6-week class where you will gain a better understanding of your child's emotions and behaviors, and develop skills  to help you be a more connected, patient, and effective parent.

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LEARN MORE
Are you a parent who:

...feels stuck in negative discipline cycles?
...has intense children who seem to push your patience to its limits?
...loves your kids but finds yourself getting frustrated with them on a regular basis?
...desires more connection with your kids, and less yelling?
...is uncertain about what discipline tools to use other than time-outs and taking away privileges?
...wants to be an effective and positive influence in your kids' life skills and character, but is struggling to do so?

Join me for a 6-week class where you will gain a better understanding of your child's emotions and behaviors, and develop skills  to help you be a more connected, patient, and effective parent.

settings
LEARN MORE
It's easy to stand tall and strong when things are good.

But when life gets stormy, our resilience is challenged.

Emotional regulation skills enable you to endure the inevitable storms of life without breaking.

Join me for a 3-hour workshop and learn the skills that will allow you to bend, not break, when:

* the kids aren’t listening
* someone triggers you, and the anger rises
* you are running late- again
* the kids are fighting
* your partner forgets a special event
* you are struggling to hold it together...

settings
LEARN MORE
It's easy to stand tall and strong when things are good.

But when life gets stormy, our resilience is challenged.

Emotional regulation skills enable you to endure the inevitable storms of life without breaking.

Join me for a 3-hour workshop and learn the skills that will allow you to bend, not break, when:

* the kids aren’t listening
* someone triggers you, and the anger rises
* you are running late- again
* the kids are fighting
* your partner forgets a special event
* you are struggling to hold it together...

settings
LEARN MORE
This 4-session workshop empowers girls to:

*understand and implement fundamental friendship skills, including  empathy, compassion, and kindness

*practice assertive communication 

*develop conflict resolution skills

*protect themselves from relational aggression

*gain a better understanding of their uniqueness, their personal values and their strengths

*identify and cope with uncomfortable feelings

*endure and overcome challenges

settings
LEARN MORE
This 4-session workshop empowers girls to:

*understand and implement fundamental friendship skills, including  empathy, compassion, and kindness

*practice assertive communication 

*develop conflict resolution skills

*protect themselves from relational aggression

*gain a better understanding of their uniqueness, their personal values and their strengths

*identify and cope with uncomfortable feelings

*endure and overcome challenges

settings
LEARN MORE
Are you tired of yelling at your kids, but don't know of any other way to get them to cooperate?
Get your free 5-step guide to help you stop yelling, and start connecting with your kids. 
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GET MY GUIDE
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