Healthy Communities & Healthy Families Begin With Healthy Parents
Life Is Not Always Easy
Many of the people I work with tell me they are struggling to find connection and joy in their day to day life.
If you’re like them, you might be…
Tired of yelling at your kids
Stuck in unhealthy cycles from childhood
Frustrated by your child’s behavior
Wanting to be a more positive parent
Overwhelmed by self-doubt
Needing new parenting tools
Struggling to manage your emotions
Feeling the weight of life’s challenges
I get it!
It doesn’t need to be so hard.
The Approach is Simple

Hi, I’m Keira
From the moment we are born, learning how to communicate drives our behaviors. What we know today was learned and reinforced before we were teenagers.
We imagine a life where we can be ourselves and share our ideas and thoughts with our friends, family, and coworkers without conflict.
But what happens when it all feels broken? Cue stress and frustration, right?
I want to put your mind at ease.
It is possible for things to be different – for you to enjoy your relationships.
For the past 22 years, I have taught more than 3,000 individuals and parents find joy, learn new skills, and foster emotionally healthy relationships.
I can help you too!