Individual Counseling
(In-person or online)
Big changes are made up of many small choices.

We all face challenges at some point but we don't always have the skills and tools we need in order to get through them.  Individual counseling provides a safe place to explore what is working and what isn't. 
We will work together to identify the coping skills you already have, set goals to get you to where you want to be, and discover  new skills that will help you make it through current and future struggles.  

My approach is warm, yet direct, with a focus on cognitive-behavioral (CBT), solution-focused, and dialectical behavioral therapies (DBT). 

Cost & Insurance:
The cost per 50-minute session is $150 and is due at the end of each session. 
If you have a PPO, I will bill the insurance for you as an out-of-network provider, and you will be reimbursed according to your plan.

Individual sessions are available during the day on Mondays, Tuesdays, and Thursdays.  Afternoon and evening sessions are available on Wednesdays and Thursdays.

Sessions are 50-minutes and can be done weekly or every other week.

Visit my client portal to see available times and request an appointment.

Location: 23591 El Toro Rd, Suite 201, Lake Forest
Phone: 949-293-9643