communication

Effects of Overfunctioning in Parenting

2020-08-05T16:41:29-07:00

Like most of you, I am trying to figure out the juggle in this apparent "new normal" we call Covid, and find a balance that works. One of my challenges is that, right when I think I've found a good balance, something happens that knocks me off the beam and leaves me scrambling to adjust [...]

Effects of Overfunctioning in Parenting2020-08-05T16:41:29-07:00

Your Anger May Be Justified, But It Is Not Effective

2020-02-13T09:56:49-08:00

It can be argued that anger is not a feeling, but a reaction to a feeling. * When your child says hurtful things to you, you feel sad, or hurt, and react by yelling at her to go to her room until she has something nice to say. * When your partner doesn't follow through [...]

Your Anger May Be Justified, But It Is Not Effective2020-02-13T09:56:49-08:00

One Phrase That Helps Prevent Yelling

2020-02-13T10:10:33-08:00

Do you ever think to yourself, “I wish I could stop yelling at my kids”? I get it! ​​​​​​​ Yelling was my vice, and the ensuing guilt was what motivated me to parent differently. ​​​​​​​ ​​​​​​​The thing is—when you are trying to do away with one behavior, you have to replace it with another, or you [...]

One Phrase That Helps Prevent Yelling2020-02-13T10:10:33-08:00
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