empathy

One Phrase That Helps Prevent Yelling

2020-02-13T10:10:33-08:00

Do you ever think to yourself, “I wish I could stop yelling at my kids”? I get it! ​​​​​​​ Yelling was my vice, and the ensuing guilt was what motivated me to parent differently. ​​​​​​​ ​​​​​​​The thing is—when you are trying to do away with one behavior, you have to replace it with another, or you [...]

One Phrase That Helps Prevent Yelling2020-02-13T10:10:33-08:00

Choosing Love through Empathy and Compassion

2019-11-05T11:32:11-08:00

How did you do with last week’s challenge?  Did you choose love by being aware of, and  expressing appreciation for, the people in your life?  What about yourself – did you choose to love yourself by acknowledging a job well done, or by congratulating yourself for holding your tongue when you could have just as easily exploded at [...]

Choosing Love through Empathy and Compassion2019-11-05T11:32:11-08:00
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