Reducing the Power of Triggers
Keira Merkovsky2020-10-20T10:27:08-07:00(SCROLL DOWN TO DOWNLOAD THE WORKSHEET AND WATCH THE VIDEOS) You might not be aware of this, but today is World Mental Health Day! As a way of honoring the importance of mental health, I have created a gift for you. It is a printable worksheet that will guide you through your triggers in order [...]